• Everyone ages.  But few people have the idea and plan as to how to deal with it.  This book gives you very important insight and real solutions you would need to know to respond to the challenge of aging of our body, mind and spirit!

    Yue-Sai Kan

    Media Icon, Successful Entrepreneur, Best Selling Author

    A unique blend of modern medical perspectives, traditional medical knowledge, and philosophy... diligently researched and articulately presented.

    Dr. Hans Kierstead

    Co-Director, Sue and Bill Gross Stem Cell Research Center, University of California, Irvine.

    As East moves closer to the West we are expanding out appreciation of the millennia of knowledge, both practical and spiritual, that has now been delivered to us. The delivery of this combined approach to a healthier and happier life comes by way of this new book by my dear friends and colleague.  This book is a must read for anyone wanting a brighter and healthier future life. Read it, absorb it, use it , and share in the knowledge with all those that you care for.

    Dr. Mark Gordon

    Medical Director, Millennium Health Centers

    The best of all healing worlds - modern Western medicine blended with centuries-old Oriental wisdom. This book deserves to be on every health-seeker's bookshelf. I thoroughly enjoyed it!

    Ann Louise Gittleman

    author of The Fat Flush Plan

    This book is so full of so much valuable information. Drs. Li and Wu have put together arguably one of the most complete compendiums to optimal health and wellbeing.

    Dr. Mark Berman

    President of the American Academy of Cosmetic Surgery

  • When it comes to living a long life, it is the quality of those years that counts, not the quantity. Every week more books on longevity and healthy aging are appearing on store shelves, but I have seen few as comprehensive and innovative as Be Young and Beyond.  Blended with the latest research, Be young and Beyond gives you a complete, 360 degree roadmap to synergistically create a more youthful, vibrant, abundant and longer life.  Its plan may just save your life- or the life of someone you love. This is a must read!

    Dr. Leigh Erin Connealy

    MD, Medical Director, Center for New Medicine

    This book provides a distinctive view of holistic health and is well worth a careful reading.

    Dr. David Heber

    Director, UCLA Center for Human Nutrition

    As an Exercise Physiologist for over 40 years and a teacher of aging and exercise, I found that Be Young and Beyond by Dr. Shu Li and Dr. Ping, is most comprehensive approach I've read to date. It definitely has become a complete "How To" be young and functional. They have tapped into the real science of staying ageless. Shu and Ping are living examples of their work.

    Gordon Duffy

    MFS, CSCS CHEK, President, Duffy Fitness Institute, Author of Forget Everything You ever Heard about Exercise

    Congratulations to Dr. Li and Dr. Wu for a most insightful book. They truly understand that whatever comes into or affects our bodies needs to be optimal and precise and not excessive.

    Dr. David Ditsworth

    Medical Director, the Back Institute, Beverly Hills

    I'm so happy to see this unique and fascinating work, demonstrating an artful combination of science and Taoism, not only in the authors' years of cultivation on themselves, but also finally in prints to benefit all.

    He Nanjie

    Grand Taichi Master and Taoist

More about the book

  • A complete biomarker and health assessment
  • Longevity diet
  • Methods to maximize metabolic efficiency to cut aging rate by half
  • Functional fitness; Energy medicine
  • The hypothesis of life energy and immortality
  • Connection of body, mind and spirit and stress management techniques
  • Hormone management
  • How to keep your "look" young
  • Stem cells, gene therapy and other interventional methods

Press Room

  • Author Bios
  • About The Book
  • Q&A
  • Table of contents